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Overcoming Binge/Emotional/Bored Eating
Does anyone else have problems with binge eating, emotional eating or just eating when they are bored? For a long time I have always felt the urge to binge on junk food at night before bed. I've also struggled in the past with eating when I was bored or eating lots of comfort food when upset. I've started doing…
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I need an accountability buddy!
Hi! I am looking for someone in a similar place in life or with similar interests to become friends with and be my accountability buddy. About me, I'm a 23 year old stay at home mom to a nine month old girl. I live in a really small town where I really don't know anyone so we stay home a lot which I want to change. I love…
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Help!
I've been trying to lose weight on and off since 2016 but always lose my motivation. I recently got married and saw some pictures my cousin had taken at the wedding. Instead of getting all teary eyed over pictures of our big day all I could think is "when did I get that big?", and I hate that. Then I went to the doctor…
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Going Vegan and Need Advice
I think that I want to go vegan. I am 19 years old, and I recently watched a YouTube video made by someone who is a vegan and it caught my interest! Since moving out of my parents house I have not been eating healthily, and I noticed that I have almost completely cut out meat. The only time I really eat meat is when my…
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Anyone want to lose 61 lbs with me?
I am just looking for people to help motivate me and help keep me on track as I get to my goal weight! :smile:
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Females Using Protein Powder to Lose Weight!
I just tried again to start losing weight and think that I may want to use protein powder but have no idea how to start. I have never used it before and know next to nothing about it. If anyone can explain to me effective ways to use it to help lose weight and recommend products to try that would be wonderful!
