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When someone asks for your 'secret'
Hi Guys! So I've lost close to 12 kg around 26 lbs, and at a point where everyone is noticing! I've had a few people ask me what my 'secret' is and I don't know why but it makes me a little uncomfortable? One girl asked if I am on a very strict diet and I told her that I don't find it strict I just limit my calorie intake…
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An Apology from an ex fat shamer
Good read http://www.weightymatters.ca/2017/01/a-must-read-guest-posting-apology.html?m=1
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Soo close yet feels so far
So almost 3 months ago I weighed myself for the very first time in years and was shocked that I weighed 80 kg (176lbs) so I embarked on this weight loss and fitness journey, I've lost 8 kg (around 17 lbs) and I'm so close to getting under 70kg (71 kg now) but the weight is not moving as quickly as I want it to, so I went…
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What do you tell yourself..?
When there's a way to go still? Hi guys I've started this weight loss journey just a little over 5 weeks ago and have lost about 4 kg (8lbs) so far, i started at 164 cm and 79kg and this morning I weighed in at 74.7 kg :) although I'm happy with the way things are progressing, I've still got a way to go to my initial…
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Health-Shaming
Hi guys! Fairly new member of MFP here, just two weeks! I'm currently 163 cm, 77kg, aiming to lose 10 kg initially by February then more to get to around 60ish kg. Something that I have experienced lately and I've been thinking about as I'm making this effort to lose weight and be healthier is health-shaming, especially…
