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I'm 26 and have the body of a 50 year old..
I've BMI of 24 (155lbs) the problem is i've skinny arms and legs but my fat is distributed around my stomach, ribcage and back. In short im 26 years old and have the body of a 50 year old. This may be the result of reducing my calories a lot in my early 20's loosing to under 100lbs (before and during which i had an thin…
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Consistency is underrated.. anti cheat reasoning
Ok so here i've been trying to loose weight for 2 years, i panic, diet at 1100-1200 calories for a week then binge on 4000 calories a day over the weekend, panic diet e.t.c Anyways i'd always asumed the dieting cancelled out the binging as i was dieting severely 70% of the time. Whoha I was soo wrong. I mapped out my…
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Desolate..1 week binge
Ive been having problems with depression and have binged 7 days in the past 9, i would estimate 3500-4000 calories a day. The effect on my body has been huge, none of my clothes fit. I have gained about an inch on my band and what looks in my old clothes like about 3 around the waist (jeans that used to be huge and fall…
