-
Doctor approved
Hi everyone, I work for a group of physicians and something really cool just happened. One of my physicians came into my office while I was eating lunch and asked what I was eating. I told him, and he looked at me strange and smiled. He said, your eating low carbs. I told him that I lost 14 lbs in 22 days by eating low…
-
I’m back :)
Hi everyone, I haven’t been on for a long time. I was doing great but after I was diagnosed with hypothyroidism my depression threw me completely off track. Now that my thyroid is undercontrol thanks to medication.. I am no longer on antidepressants and feel amazing! I had no idea that my thyroid was the cause of my…
-
Anyone doing Ketopia and/or MCT oil??
I'm a newbie so I apologize now if this was already asked, can you tell me about your experience with either Ketopia or MCT oil? Please and thank you.
-
Hypothyroid
Hi, I just found out I have hypothyroidism, low t4 and normal tsh. I started levothyroxine today. Does anyone have hypothyroidism? I feel extremely lost and looking for advice on all of this. I appreciate your response.
-
Saturated Fat?
So, I love bacon. :# I eat 4 pieces for breakfast and cook 3 eggs in the bacon fat. Am I over doing it with fat? I'm also googling healthy fats that I can incorporate in my diet like Salmon and avocados.
-
Sorry if TMI
Hi, Everyone. I been eating LCHF for 5 days (today makes 6 days) and this morning when I Peed I noticed a oily film floating in my urine. I tried googling this but was terrified about what this can mean. I'm not diabetic but I am borderline. Have anyone else experienced this before? Sorry if TMI. :/
