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Hobbies that keep you away from mindless eating -- success anyone?
Hi everyone I noticed that as long as I am doing something (crafts or something) I am eating far less. At least less mindless junky eating. Anyone take up knitting or crocheting? Did it help you control mindless eating? Any success? I ask this because I am going to learn to crochet in hopes this will change dumb eating…
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Anyone find success by walking 10k steps a day?
Hi everyone I have read conflicting reports on the 10k a day for weight loss. My goal is to walk at least 10k a day. My question is -- along with eating well, anyone lose weight by the 10k steps per day? Thanks :)
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Just documenting the start of the rest of my life lol
Here we go! Tomorrow is my first day back teaching for year 20 in the classroom :) It's also the day I start my daily fitness routine and to hold myself accountable for my weight loss journey!!! I have my iwatch to keep me motivated to walk more....my gym membership is going to be dusted off -- and I am ready to change
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Favorite work lunches (bagged)
Hi everyone I am a teacher who needs good ideas for fast lunch and snack ideas to bring to work. Any ideas? Thanks!!
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Totally off-topic!! At home hair color :)
Hi everyone I go to a hair stylist and spend too much to color and highlight my hair. Anyone here say goodbye to the stylist and color their own hair at home? Favorite brand? Happy with the result? Thank you in advance :)
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Bupropion XL 150mg? (Wellbutrin) stopping/loss?
Hi everyone Anyone stop taking Bupropion XL 150mg? (Wellbutrin) and finally lost weight? I have been on it for two years and no matter how much I exercise or eat less, I cannot lose weight. I only gain. If I stop, will I lose the excess pounds? Thanks!!
