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Dehydration??
Over the past year, my blood pressure has been very low. Sitting it is between 40-55 and during exercise I rarely get to 130 (even when I am pushing it at a high pace for several minutes). I have noticed that when I go from sitting to standing I even have that "Woah" feeling and need a moment to steady myself. Can these…
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Middle of the Night....
Ok, I am waking up in the middle of the night ravenous!!! I am sticking to my calories but this is insane!! Suggestions???
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Body Weight
So, I losta ton of weight...150 pounds to be exact. I want to lose 35 more...but with cutting calories ans intense exercise I haven't lost a pound in 10 months. Does your body have a stopping point??
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Body Weight
So, I losta ton of weight...150 pounds to be exact. I want to lose 35 more...but with cutting calories ans intense exercise I haven't lost a pound in 10 months. Does your body have a stopping point??