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Must haves on your grocery list
What foods do you always purchase? What foods do you buy for snacks? Trying to gather some ideas over here. Thanks!
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Spaghetti sauce
So, I know that I can cook my own delicious sauce and what not but I'm interested in a good quality, restaurant style, spaghetti sauce. I don't mind paying a little extra if it's worth it. (Yes, I know they are loaded with sodium.) Any suggestions?
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What's for dinner?
So, I am here at work and looking forward to my dinner. Thinking about some grilled chicken breast, red potatoes, and a nice salad. What's on your menu?
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Food scale ideas
So, I'm in the market for a new food scale and was wondering if you had any recommendations. Do you absolutely love your food scale and can recommend it? Any one to stay away from? Thanks in advance!
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Losing 150+ pounds
It's hard to look at the whole picture right now. I am trying to get back to a healthy weight and it's going to require more than 150 pounds (about half of my body weight). I've been reading all of the inspiring success stories and tips that you have provided. My question is... How do I keep focused on smaller goals…
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Maintenance calories?
I've been reading a lot about people eating their maintenance calories when they need something extra to satisfy them. How does this work exactly?
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Popcorn question
Hello, I am having a bit of an issue tracking my microwave popcorn. The great debate of unpopped and popped. Which nutritional information do I use? I have searched the boards for past discussions on this but still not getting a clear answer. I have included a picture of the nutrition label. Thanks!
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First walk in many, many months
I really have to share this with you all... I've completed one week using MFP and I went for my first walk in months, maybe a year or more. It was 20 minutes and my poor, out-of-shape body was feeling it but I am proud nonetheless! My thighs are tingling and my heart is pounding but I powered through it. I am extremely…
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Weigh in routine
Hey guys! Just curious if you have an weigh in routines and if so, what are they? I will have my first WI on Tuesday and I'm looking forward to it. I weigh in first thing in the morning, after using the bathroom and no clothes. How about you?
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Newbie over here! Looking for support.
Hey there! My name is Diana and while I am new to MFP, I am not new to the (weight loss) struggle. I am bound and determined to make my health a priority and that is why I am here. A little bit about me... I was successful with WW (in 2010-2011) and lost 84 pounds. However, I have since gained it ALL back and then some.…
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Newbie over here! Looking for support.
Hey there! My name is Diana and while I am new to MFP, I am not new to the (weight loss) struggle. I am bound and determined to make my health a priority and that is why I am here. A little bit about me... I was successful with WW (in 2010-2011) and lost 84 pounds. However, I have since gained it ALL back and then some.…
