83.3kg wanting to get to 90-95kg think I'm eating enough??
We all have these and if not completed we all feel like it's because of missing something we usually do. Mine is listen to hustler standard pre-work out drink fat stripper and a muffin
So I'm going to do a 12 week progress pictures diet plan but with the training I believe everyone has there own methods so I'm not going to tel you all how to suck eggs. I will post every other day pictures and if I have changed anything on my diet. I'm 5,9 80kg And looming around 16% bodyfat. I'm doing zero cardio just…