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Not new
Ok so I'm not new but horrible at staying with it. Wanting to be more active and eat healthier. Trying everyday to better my myself. I'm a mom of three and a wife but this is for me
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Hello
I have been a member for a while but looking to start new and just got back into exercising and eating better. I am a mom so other moms feel free to add me
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cleaning as a cardio?
Does any count cleaning as cardio I see it as a option but does cleaning really burn a lot?
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Need help
My husband is way over weight he is 300 lbs and we are going to make diet changes. What are good staple foods and snacks to have in the house?? and should I hide the "bad stuff" we have two young kids that need extra calories.
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Cleaning
When is it ok to log cleaning?? I am just wondering because I was logging it and then I seen a post that you shouldn't log it. I am wondering because I do a good amount of cleaning I have two young boys and many animals that I clean up after everyday.
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Calorie counting
When do start the next day if you stay up after midnight? After midnight or when you wake up?
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Shoes or no shoes??
I am just wondering if you are working out at home do you wear shoes?? Sometimes I do sometimes I dont..
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What kind Of Music?
I was just wondering if you listen to music working out and if so what kind?? I love metal and anything that I can feel a rhythm.
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Luv handles
What has worked for you to get rid of them??? Its my biggest area that I need to work on that and my thighs...
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Need to stop procrastinating
Ok so I have two young boys and need to keep up with them and I have gain weight and want to feel comfortable in my body. I feel fat and not sexy need help
