-
Trouble sometimes getting enough calories
So, some days I eat entirely meat free. This being low cal, makes it hard to get the correct amount of calories. I allow myself roughly 100 carbs a day. Eating meat free the whole day, I end up physically eating all day long and am super full. What can I supplement my calories with that isn't cheese or butter?
-
Anyone use the Map My Walk app?
No one I know uses it. :( I'd love to add some folks!
-
A question about fats and tracking.
So, my allowable fats are 78 g a day. I use coconut oil, avocados, olive oil, etc. To hit that number. But in the tracking, underneath fats, it shows saturated, Mono's, trans fats, etc. It shows I am 'allowed' zero of every kind of fat. Ideally (for this tracker) what fats are allowed????
-
Needing friends on the app!
I am sticking to this INSANELY well. It is due to the feeling of being 'accountable' to friends who can view my food diary. Anyone want to be friends on app? All I ask is that you stick to regular and complete logging, regardless of how you eat!
-
Is this app accurate?
Sometimes I enter a food and I KNOW the info is not correct. Like, I can enter this shredded cheese I use. When I put in 2 ounces, the facts are different then 1/4 cup, which is exactly the same measurement. Anyone else notice this?
