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Anyone in Denial?
Why did it take so long for me to realize how BIG I looked and how emotionally I wear my feelings on my shoulder to let other people negative comments, nick-picks, yelling, put-downs, hurt me enough to eat my way to obese and let myself fall into depression for so many years. Most of the time people won't come out and just…
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Weight Stuck
I have been walking for 90 min a day and for 2 days my weight has not dropped and I am watching my eating. Feeling down and sad. I know I might be loosing inches but I want the scale to show me a lower number. How can I make my weight drop?
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Need help to get fit!
I'm Jessica from a small town in Mississippi and I currently lost 12 lbs. I want to loose a total of 49 lbs and I need inspiration and encouraging motivation words from all of you to help me strive to be fit. I know I can do it and its hard at the same time. Help me focus !!
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My tribulation
So here I am battling my own negative thoughts...Oh I'm tired, maybe I can, ugh, ugh......Then there is a glowing voice that says YOU CAN, YOU KNOW how YOU will look at the end of your weight loss, so just DO it already!! So here I am lookin at the mean number on the scale saying WHYYYYY!! 188 lbs. :( But, At the end of my…
