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Chicken Breast Calories Please
Can someone please tell me how many calories are in 3oz or 4oz chicken breast. I have tried looking it up and i get several different answers. TIA
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Burning the Calories you Eat..?!?
Hi guys, do you feel that the calories you eat can be equally burned off by the amount of calories you burn while exercising??
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CHEAT DAY??!!
I was wondering what do your cheat days consist of?? Is it eating whatever u desire staying within your calorie goal? or is it eating whatever u want and not counting calories at all???
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Calorie intake?
Im 17lbs from my goal and i am curious as to weather anyone know weather or not my daily calorie intake should be more less or stay the same?? I started at 1200 calories a day.
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Does MFP really works?
Hi guys ive lost 20lbs overrall and 5lbs since using MY FITNESS PALL, ive recorded everything to MFP follow all the rules and i work out but im curious as to does loging everything really works??? Thanks guys
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Introduction
Hi my name is Britney. I got married two years ago and shortly afterwards i gained 29 pounds.Ive lost 14 to 16 pounds through dieting and exercising over the course of 3 months and my goal is to loose 15 more pounds, it wont be easy but with hard work and dedication anything is possible.
