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Pedometer
is it wrong for me to use my pedometer on my phone while walking on a treadmill?
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Meal Prep
What are some good things to meal prep for a beginner and for someone who has a huge problem with portion control?
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Anyone?
Anyone fron Ohio?
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Motivation
I know we all have different types of ways that we stay motivated and I wanted to ask what are all ways you guys stay motivated during your journey because I am not a very motivated and my weight is like a roller coaster and im just getting tired of it and I have a lot of weight to lose because I am 6'1 around 380 pounds.
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Stuffed Mushrooms
Ingredients 12 whole fresh mushrooms 1 tablespoon vegetable oil 1 tablespoon minced garlic 1 (8 ounce) package cream cheese, softened 1/4 cup grated Parmesan cheese 1/4 teaspoon ground black pepper 1/4 teaspoon onion powder 1/4 teaspoon ground cayenne pepper Directions Preheat oven to 350 degrees F (175 degrees C). Spray a…
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friends
Hey I am looking for new friends to meet and for people to keep me motivated and accountable so if your interested in being friends please feel free to send me a request but must have a message why you want to be friends, i only ask for this because I like to interact with everyone. Requests with no messages will be…
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Lentil Soup
Ingredients +1 onion, chopped +1/4 cup olive oil +2 carrots, diced +2 stalks celery, chopped +2 cloves garlic, minced +1 teaspoon dried oregano +1 bay leaf +1 teaspoon dried basil +1 (14.5 ounce) can crushed tomatoes +2 cups dry lentils +8 cups water +1/2 cup spinach, rinsed and thinly sliced +2 tablespoons vinegar +salt…
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Smoked Macaroni Salad
Total:1 hr 25 minActive: 25 min Yield: 10 side-dish servings Level: Easy Ingredients Kosher salt 1 pound elbow macaroni 1 1/2 cups mayonnaise 3 stalks celery, small diced (about 1 1/2 cups) 1/2 bunch green onions, greens parts only, sliced (about 1/2 cup), plus for garnish 5 tablespoons apple cider vinegar 3 tablespoons…
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looking for friends
Hello, everyone I am new to the site I have been here for about a month so far and I am enjoying and now I am looking for friends to help keep me accountable everyday as I am the type of person who cannot stay motivated that long as I am trying to lose 200 plus pounds to get my life back on track and I am off to a good…
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Quinoa
What is the best way to make quinoa and what's the best stuff to serve it with
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New
Hello, everyone I am new to the site I have been here for about three weeks so far and I am enjoying and now I am looking for friends to help keep me accountable everyday as I am the type of person who cannot stay motivated that long as I am trying to lose 200 plus pounds to get my life back on track and I am off to a good…
