Calories: 400 for whole can of soup Ingredients Desired amount of hamburger (aprox one patty size) Vegetable soup (home made or canned) Tumric (desired amount) Pinch of salt and pepper Pinch of basil Directions Brown hamburger and cut into little chunks Add hamburger to soup mixture and heat on medium heat till desired…
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1) wash sweet potatoe ( peel if desired) 2) cut into cubes 3) add a bit of oil 4) add salt, pepper and desired seasonings 5) mix together 6) bake at 350 c until desired crunchiness
1) handful frozen strawberries 2) one frozen banana 3) one teaspoon hemp seeds 4) teaspoon honey 5) blend 6) enjoy
1) two cups of leafy greens of your choice, I honestly prefer baby spinach in mine 2) two cups of liquid of your choice, Almond or cashew milk taste great in this ! 3) three cups of ripe fruit of your choice, even avacodos are allowed 4) teaspoon of hemp seeds 5) blend and enjoy ! Tips: freeze fruit and veggies before not…
1) one handful of baby spinach 2) one banana 3) teaspoon of hemp seeds 4) desired amount of milk (cashew, almond or coconut preferred) 5) blend until smooth (ice optional) 6) enjoy !
