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Feeling overwhelmed by Low Fodmap!
I've been having GI issues for 2 years now, at present we are not 100% sure of what the issue is. I've been tested for Coeliac twice (gene positive) with the biopsies coming back negative on two seperate occasions now. My specialist (leading research in Coeliac and GI issues where I am) has suggested a low FODMAP diet, but…
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Why do I dread meal times?
Hi, Have just started logging 7 days ago (this week logging, and then next week tweaking), however for the last few weeks I have found that I no longer enjoy my food and eating is just another task. When making foods, I try to mix things up to make it more interesting, adding spices, making different dishes (I love Asian…
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New and looking for some supportive friends
Hi all, I was diagnosed with PCOS when I was 15 (now 29) and am currently taking Metformin and Diane 35 to manage it (would love to eventually be able to stop taking the Metformin). A few years ago, I suffered an ovarian torsion which was thought to be because of a complication with the PCOS and resulted in me having to…
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In need of some motivation music to help me exercise
I'll listen to just about anything, 50s, 60s, 70s, 80s, 90s, 00s and current. What do you all suggest?
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Newbie ... well, kind of.
Hi all, Looking for some supportive friends to motivate me across this journey and who can also help out with some meal ideas, as I can get easily bored with my food. I've lost weight before on MFP but under different circumstances. I'm now back for round two, however now having to reevaluate my food due to numerous…
