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Shedding for the wedding!
Hey everyone! My name is Laura! A little bit about me, I’m 24, 5’6 and weigh 179! I lost 30lbs and weighed in at 167 in September doing Weight Watchers! Unfortunately I wasn’t eating enough and then started binging often and felt too restricted doing Weight Watchers so I decided to start using MFP, I then “fell of the…
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Post vacation hangover
Hey guys! I’ve just gotten back from a 6 day long cruise and 8 day long vacation! Although I did try to stay mindful with eating/drinking and I worked out as often as I could, (even after a full day of snorkeling lol) I definitely indulged, eating & drinking some treats I wouldn’t normally at home! I’m definitely feeling…
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Calorie comparison!
Hey everyone! I’ve been playing with my calorie intake and was hoping to get some insight! I’m 24, weigh 168 & my goal is 150! I’ve been up & down from 168-169 for a month! I have had my calorie intake to be to lose 1.5lbs a week at 1,700 after reading some posts I’ve seen most people recommend it to be 1- .5 lbs a week…
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Scale frustrations
I’ve gotten into this habit of weighing myself everyday, I used to swear it was just to understand my body more but now I realize how much impact it has on my day & mood. I will see the scale go down one day then shoot back up on “my official weigh in day” and so on & so fourth and I feel so frustrated! Every week I eat…
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One year transformation
The picture on the left popped up on my Timehop from one year ago and the picture on the right is yesterday! So thankful I changed my lifestyle! Also a NSV from this weekend, I tracked everything and I’m on vacation! In the past I would have used this as an excuse to binge, but I enjoyed myself & counted everything I ate!…
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Halloween Transformation Tuesday
Pictures definitely help me stay focused and appreciate my progress! The left was last years halloween & Right was last weekend! Definitely puts things in perspective! I will allow myself some treats and plan my day accordingly! Has anyone else noticed that halfway through their weight loss journey things kind on slow…
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Halloween transformation
Pictures definitely help me stay focused and appreciate my progress! The left was last years halloween & Right was last weekend! Definitely puts things in perspective! I will allow myself some treats and plan my day accordingly! Has anyone else noticed that halfway through their weight loss journey things kind on slow…
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Frustration!
I’m trying realllllly hard to not get frustrated, but I started tracking on MyFitnessPal earlier in October & I’ve been tracking for about 3 weeks, the first two weekends, on saturdays, I tried out doing “cheat days” & then tracked what I ate later, & was eating around 4,000 calories which was a major wake up call! Last…
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Crockpot confusion!
I’m making a crockpot meal tonight & I’m struggling with how to properly track it! In the recipe builder I put in 4 servings because I am cooking 4 chicken breasts in 2 cans of cream of chicken soup and cream of broccoli! The only problem is I’m not eating that amount of soup! I had to put in 4 serving sizes since that’s…
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NSV & going out HELP
Hey guys! I’m so excited! I’ve been feeling down because I’ve been bouncing between 168-171 for the past 3 weeks! I’ve continued to work out & watch my calorie intake since switching from WW, but yesterday I got the big kick of motivation I needed by trying on & successfully fitting into a size 8! Woop woop! I started off…
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Calorie increase?
Hey guys! I’ve been using MFP for 2 weeks & I’m enjoying it so far! I’m fairly active & work out 3-5 times a week & average 10,000-15,000 steps a day! I’m 170 & my goal is 150! I started at 1,500 and I was so hungry so I increased to 1,700, but some days that doesn’t seem like enough! So I changed my goals to 1 lbs a week…
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Frustrated! Advice welcome!
Hello! I’m Laura! I’m 24 and have been using MFP for almost 3 weeks! I lost 30lbs doing weight watchers from December until October. I started getting really edgy & feeling like I wasn’t eating enough. I was probably eating 1,100-1,200 calories a day. So I decided to try MFP! I love the freeedom and being able to eat more!…