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I'm no longer obese!!
Woah, as of today I'm officially no longer obese! It took a year and 60 lbs. The weight comes off a lot more slowly now, I wonder if I'll ever really get into the normal range.
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Scared to size down my wedding ring
This morning at the gym while I was jogging on a treadmill it flew off. I was lucky I found it, but I'm afraid of having it resized before I lose more weight as I've got another 30 lbs to go. Has anybody else dealt with this?
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Low sodium soups?
Is anyone aware of any good low sodium soups? I love soup, but never realized until now just how much salt are in them!
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Adjusting calories when you can't walk
Hello people. So recently I sprained my ankle pretty badly. I'm in a walking boot for the next 4-6 weeks and can't walk much. I'd still like to lose weight during this period. Id been losing pretty steady on 1300-1500 but I'm wondering if I should drop it lower until I can walk normally? Up until the injury I was…
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Sprained my ankle
Just down today. I'd been making good fitness progress until I sprained my ankle yesterday and ruptured a ligament. :( I guess it could be months until I can be really active again and I'm on crutches for a week or two.
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Workout pants that don't fall off
So, this is going to sound odd, but I've gone through a few dozen pants looking for ones that stay up while I move around. The issue is that I have a line of pooch right at the top of my butt and all the way around. If the pants sit right below the pooch, they're a little too small and slip off. If they sit above the pooch…
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Picking a goal weight
So, I've lost a lot of what I set out this year. I started at 243 and hit 184 this week. (Woohoo) However, I'm a smaller clothes size than I've previously been at this same weight, currently a 10/12. I'm wondering if I might have more muscle than before? How do you pick a goal weight? I feel like getting into what BMI says…
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How to log most accurately
Hello! Just bought my first food scale and I've been trying to figure out how to best log my food. There seem to be a lot of kind of random entries on this site, how do you determine which is most accurate and best log them?
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Stuck and hoping for help
Hi all! I'm new here :) So in January this year I hit my all time high of 243 pounds. I decided to do something about it, and by May I was down to 198. However, I'm still that same weight. Due to a hip injury, the only workout I can really do is light walking and upper body exercise, which I do three times a week. (Plus…
