How to log most accurately

Mrshamblen

Hello! Just bought my first food scale and I've been trying to figure out how to best log my food. There seem to be a lot of kind of random entries on this site, how do you determine which is most accurate and best log them?

kimny72

This post is a great place to start:

http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1

Mrshamblen

Thank you!!