We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Sprained my ankle

Mrshamblen
Mrshamblen Posts: 22 Member
edited November 2024 in Motivation and Support
Just down today. I'd been making good fitness progress until I sprained my ankle yesterday and ruptured a ligament. :( I guess it could be months until I can be really active again and I'm on crutches for a week or two.

Replies

  • lorrpb
    lorrpb Posts: 11,463 Member
    There are ways to modify everything and I’ve know people who’ve done do. I’m not the expert in this, just sayin’. Also watch your calories while less active.
This discussion has been closed.

Categories