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ANYONE DOING KETO WITH A BAD GALLBLADDER?
My brother really wants to go on keto however he has troubles with his gallbladder sometimes and I was wondering if anybody here has a bad gallbladder but is successful? Also if there is are there any tips
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KETO MEAL REPLACEMENT
Does anyone know of a good Keto meal replacement. I’m looking to replace breakfast and lunch and then have a cooked dinner.
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Pairing IWATCH
Can you connect your Iwatch to MyFitnessPal?
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HELP CALORIES
Can someone please tell me how many calories a day I'm supposed to be eating. I am 5'4 160 my goal weight is 125. Thanks so much!
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Coconut flour and almond flour
Are coconut flour and almond flour really OK on this low-carb high-fat diet? If so which one is better?
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Losing inches not weight?
This may be a stupid question but I don't understand how I can lose a bunch of inches but my weight has stayed the same.
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How do you know whe. Your in Ketosis?
How would I ever know when I'm in it?
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Low Carb Lilly's chocolate
Can someone please tell me why this 80 gram chocolate bar still has 38 grams of carbs in it!!!
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Stalled weight so early?
Hi everyone I'm in my second week of LCD. I started at 175 down to 168 that was the first 4 days and now nothing since. Could I be doing something wrong?
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LC VITAMINS
Hi I just bought vitamins especially for LCD it doesn't have a label with calories or carbs. So I was wondering if anybody knew do vitamins that are specifically for low-carb diet or's have carbs in them?
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**NEW HERE** I have a question please
How do I get my dashboard to show how many carbs I have eaten rather than how much of a percentage I have left?