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New food diet for bulking 6 meals a day
Hi there been on the same food for four mounths now trying to bulk which is going well however I am getting fed up with the same food would like 6 are 7 meals a day does anybody in the mfp family have good diets for bulking and if so could you please help me then I can change my food.
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Weight gain body fat fight
Hi there i am currently bulking and my weight is up one day and down another. Eating clean carbs most of the time is this my muscle and body fat fighting each other.Any help would be helpful.I do feel as my eating is more than enough to be surplus of calories.
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Water
How much water does everyone drink on a training day.
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New
New on mfp looking for new friends.Bulking at this current time any help welcome
