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Totally Yummy
https://pin.it/7j6tltI Starbucks low carb, low sugar & gluten free ❤️
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I’m Back!!
I broke my arm and was in a cast and had staples in my knee so I have been out of my fitness pal login since the beginning of Augustish . I managed to lose 14lbs while I was gone!! ❤️❤️
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Low Carb
Is anyone else dua keto/low carb diet? I really need a lil help!
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Team Work
Ok so I saw this clip on FB with a woman who is overweight & sick of it so she decided to go to the gym for 100 days in a row and lost around 50lbs! So my 15yr old daughter is also overweight and has Celiac Disease said she’s joining my gym TODAY and we’re doing this for 100 days ( hopefully we’ll get addicted) please keep…
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Motivation Needed
I took 2 weeks off for holidays, thank goodness I only gained.2 lbs! I’m back now , I went to the gym and so far at 6:00pm iv eating well. Night time is hard for me, but I’m going to do my very best!
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Workout outfit
I finally ordered myself 2 sets of workout clothes!! I can’t wait to get them!!
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Cheese
Does anyone know of any low calorie cheese? I’m desperate, I’m such a cheese junkie!
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Thoughts
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Workout question
Does anyone use Map my run? It was at the gym doing exercise bike and equipment for 60 min and it says I burned 1240 calories. Does that sound right?
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Very proud
Well I drove my daughter 2 hrs to universal studios to go to the Halloween scary thing for a birthday. I brought grapes, hard boiled eggs and a protein bar. We’re staying the night, well I’m in the hotel while she’s there. I found a really good vegan Restaurant and ordered vegetable & tofu curry and stayed on track!!!
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76 calories PHO
My very supportive friend found this at Sprouts, Miracle Noodles PHO and 38 calories a serving. 2 servings a bag and pretty darn good
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New Here
Just wanted to introduce myself, my name is Dante' I'm an over weight stay home mom of 2. Son 22 & daughter 14 and I need to get some of this weight off. I've been type - diabetic for 36 yrs and it's a must I live to enyand love my grandkids , my problem is I eat too much, iv even had lap band Syguery with no luck, do you…
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The Gym
Ok tomorrow I’m going to the gym, AGAIN! Boy am I nervous. What I love is my daughter goes to school at 7:20am do I’ll go right to the gym, which I love. I love getting in early cuz then I feel accomplished! Please wish me luck
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Low calorie protein cheesecake
I want to share my blueberry cheesecake! I didn’t have the right pan but that didn’t matter. Iv been type 1 diabetic for 36years and cheesecake is my weakness and this recipe, oh this recipe is a god send
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Cheesecake
I just made the “ protein cheesecake “ from a recipe listed on this site. 137 calories and OMG!
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I joined the gym
Ok so I was at a gym that was more like a trainer I'm very limited ( hopefully for now ) in what I can do, because of the. Arthritis in my foot walking is pretty much out. I did learn how to use more of the gym equipment so I finally joined!
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Mini success story
Ok so I stopped going to Starbucks daily for 450 calories a drink and went to 7-11 because I really love their flavored coffee but with all my creamer it was still like 300 calories,sooo this morning I put 4 tsp of creamer ( 40 ) calories and 2 tbs almond milk in my cup went to 7-11 and with my own creamer got their…
