Low Carb

dante8993

Is anyone else dua keto/low carb diet? I really need a lil help!

nastasjashutt

Me and my boyfriend started today!

2bcre8ive

So far so good. Although weight is coming off slowly. It doesnt work for me unless i log calories.

nvmomketo

There is a Low Carber Daily MFP group that can offer you lots of advice and support. I can't link to it on this but it is listed on the community page.

Good luck!

mallory_2014

I do vegetarian keto

CarbsAndCoffee41

I do very low carb. And honestly, after the first week, carbs didn't even appeal to me. If fact, they hurt my stomach.

lemurcat12

nvmomketo wrote: »

There is a Low Carber Daily MFP group that can offer you lots of advice and support. I can't link to it on this but it is listed on the community page.

Good luck!

Here's the link: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

Good source of information and support. Lots of people there have been doing low carb in some form for a long time.