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Day 3
Day 3: I will admit that my workout today was meh at best. My legs hurt. I took it easy, but I didn’t quit! I went for it. The puppy is really helping seeing she is determined that I’m up by 430am. (Jerk is back asleep now). Thank you all. Seeing comments and replies is definitely helping me. Weight loss and health success…
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Day 1 (again)
There is no question here, just a statement. I need to be held more accountable for my health. I spend time on Facebook and Instagram all day, but nothing there is going to help me. So, here I am check in. I worked out and have a healthy meal plan for today. Day 1 (again) has started. Comment if you want or don’t 🤷🏻♀️…
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Day 2
Here we are day 2! I got my work out in and my meal prep done extra early thanks to my sweet puppy. She decided pooping in the house was what she should do at 345am. 🤷🏻♀️ I hope your motivation was less stressful.
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1lb to go
5 years. Wow I’ve been on this journey for 5 years. I have started so many times and stopped just as many (probably more). I have been on strict diets, shakes and crazy workouts. Now, finally I am 1 lbs away from my major weight loss goal. I was over 300 lbs 😳, and now I’m 201. It was hard. I failed a lot. I’ve lost and…
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Shapewear
I definitely need support! It’s just not an emotional need. I need to know what type of support wear people are using. I have, over 5 years, lost over 100lbs and now there is a lot of extra skin. So, my skin is causing my clothing to look awful and that is effecting how I feel about my body. I have used spanx, but I’m…
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Can’t eat Veggies
I am currently having issues eating healthy. My calories are in check and I’m eating better, but I can’t eat vegetables. Yes, I love them but they make me ill. I used to have some that were safe to eat but now I can’t eat those either. How can I eat healthy without veggies?
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Night shift
I typically work days and I have been losing weight at 1-3 lbs a week, but as life goes, now I’m on Nightshift till the end of the year. I have tried to eat properly, but the problem is I’m always hungry. I try to eat right, but I can’t fight the hunger. Any advice?
