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Fitness test help
Hello, I’m currently in nursing school so I’ve let my health/ fitness go over the last year or so. But my goal is to apply to the Army to become an officer (army nurse corps) next October. Can anyone give me recommendations on where/ how to start training? BTW- I’ve never been great at leg lifts - these are the new…
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Training dog to run with me
Hello. I currently run 3-4 days a week and would love to be able to get my dog out running with me since I’m a young woman who runs early in the morning / later in the evening when it’s cooler. I run both in the country and in the city. My dog is a 1 year old goldendoodle. We’ve tried running a few blocks with her then…
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Are hydration belts worth the investment?
I recently signed up for a half marathon training team. I haven’t really run anything over 3 miles without a water bottle. I’m starting to wonder if I should get a hydration belt and what brand / styles are good. . I currently have a running case for my phone that straps around my hand so i don’t really want to hold a…
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Nike training Club
Does anyone actually use it and think that it has made a difference in your fitness level and goals. I feel like it’s just an app taking up space in my phone. I have been running for the better part of a year and am going to start trying to workout more ( no gym access). And am looking for ideas and inspiration.
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How do I decide on a race pace?
I have been doing the Hal’s Novice 2 training plan while training for my half marathon on November 10th. I usually run my long runs by feel. When i looked back my long runs are usually about a 12:10min/mile. I can run a solid 12 miles at that pace and still feel great (like I still have energy). So I’m wondering what I…
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Run Richmond
Is anyone running the Richmond Marathon or Half Marathon on November 10?( Or any other races this fall?) And how is your training going? I’m doing the Richmond Half Marathon and hoping to PR. So far training is going pretty good. I’ve honestly missed about 4 short runs because of illness or work but I feel pretty good. In…
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Running trends app
Can anyone recommend an app to track running trends over time? I’m looking for something that can track average pace over time, so I can see the trends. I am currently just using the Apple Activity app, but would like to try something new.
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falling runner
Yesterday during my 4 mile scale back run I took a tumble. One moment I was thinking it was going to be my fastest 4 miles ever, and the next I was laying flat on my face crying because the ground had scared me. (first fall, I feel like a real runner now) it took me a minute to get myself together. I had ripped my running…
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Adding mileage
I am currently training for My second half marathon.(Didn’t really train for the first) And I am wondering can I add more mileage to what’s in the plan.
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Tracking runs
I am currently training for the Richmond Half Marathon and am trying to find a good app to track my runs on. I am currently stuck between Nike Run Club or Apple Activity Track. I like all the things the Activity workout tracks. *has to be compatible with Apple Watch*
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Tracking runs
I am currently training for the Richmond Half Marathon and am trying to find a good app to track my runs on. I am currently stuck between Nike Run Club or Apple Activity Track. I like all the things the Activity workout tracks. *has to be compatible with Apple Watch*
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What should I expect? -half marathon training
I signed up for my first half marathon training team that meets for the first time on Saturday. I am wondering what I should expect? And if there is anything I should do to prepare, and take with me.
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Which is better for runners? Fitbit Versa or Apple Watch 3
I am currently training for a half marathon and want to get a new fitness or smart watch. I currently have a Fitbit Charge 2 that I loved, but it is on the fritz. I was wondering which watch would be better for tracking daily activity and runs. I don’t mind having to take my phone on runs with me, but I do not want my…
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How can I uninvite someone to workout?
I asked a friend 1 to do a half marathon with me last year. We started training together and then she got sick and didn’t want to work out for a few weeks. Once she was better I kept asking her to workout/train and she always said no, she had already did it. Well race day came and after mile marker 1 she messaged me to say…
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Hiking skills?
I would like to start doing more outdoor activities. This past summer I went kayaking for the first time. I have also hiked a few easy trails near my home town. I’d like to get more into hiking and kayaking in the future but I’m afraid to do it alone. Most of my friends are not very active/outdoorsy/ or healthy enough to…
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How are your New Years resolutions going?
Is everyone still working on their New Years resolutions? Some years it’s so easy to fall off the resolution wagon, but I made a list of things I wanted to accomplish this year and have been slowly cracking away at (it so far). Some things I like to accomplish daily while others I just keep in mind. I started doing…
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How do you date in 2018?
I’m at a loss as to how to start dating again and 2018. It’s been a while since I’ve dated and I don’t understand how following someone on Snapchat or Instagram leads to a relationship. It’s like people “talk to”, then sleep with, then date someone. How can you start dating someone if you’ve never truly sat down and talk…
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How do you feel about 5x5 strength training?
I’m am thinking about starting to incorporate more strength training into my daily routine. And wanted to know about the experience of others.
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How can I create a habit?
I used to run all the time in high school, but I stopped when I got into college. It’s now been 5 years since I ran and I’d like to get back into the habit. How can I motivate myself to start running daily?
