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May Group Challenege
Group Challenge is 2,400 minutes of exercise. That’s equivalent to 1 full work week of 40 hours. As a group we can surely log 40 hrs of workouts. Post how long your workout was and how many minutes we are down to. (Example only I did 30 minutes. 2,370 minutes to go!)
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April Group weightloss Challenge
For the month of April our goal as a group is 60lbs. So follow along and list your weightloss, and update the group total. Example below (Only a example) 3.2 lbs lost. Group total is 3.2 lbs lost!! (Again this just a example). Good luck and let’s achieve this goal together
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What do you eat when you have a sweet tooth?
Before I started this journey I’d eat a half gallon of ice cream in one sitting watching a tv show. And about 3-4 days a week. I still get sweetness cravings obviously. For me my go to is, I go to Walmart and buy the Great Value brand light whipped topping. I eat 1 cup of the topping and 1 tbsp of peanut butter. Stir it…
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15lb weight loss in March. Let’s Go!!!
A thread for a Small group challenge to lose 15 lbs in March is the goal!! Let’s help keep each other on track and Check in here.
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Pedometer watches & Fitness Trackers
Hi all, so how many of you are using a pedometer watch or a fitness tracker watch? If so what kind? How do you like it? Pro’s vs Cons. There are a zillion on the market and people don’t know what to get, I did tons and tons of research and finally made up my mind today. Fitbit seems to be the “it thing” but it seems like…
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Challenge the person before your post...
Here’s the game!!! Be honest and do what your asked!!! Let’s challenge each other but let’s be creative and healthy. Here’s the objective, post a challenge and the person that posted before you tag them and challenge them to, 10 push ups, take a walk today, 20 jumping jacks, make a new healthy meal, etc. be creative. And…
