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I think I have a weight disorder- I can't tell if I'm fat or skinny, What do you think?
When I look in the mirror I can't tell if I'm overweight or not and It starting to drive me crazy? Everyone says that I'm good and I don't need to loose weight. Im 5'3 and my waist is 29 inches, I weight 128 lbs. my goal weight is 110 lbs. I have no Idea if I'm overweight or not cause some apps say I'm over weight, some…
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Help! I'm trying to set fitness goals, how much Weight, or inches should I loose?
My waist is 29 inches, and my thighs are 20.5 inches. Im quite short, only 5'3 and weigh 128 lbs. How much pounds, or inches should I try to loose? Or do I even need to loose any weight? here's photos for better description.
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What size thigh should someone with a height of 5ft 3 inches aim for?
My thighs are 20.5 inches (measured at widest part) whats size should I aim for?
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Any1 have any good muscle building thigh and stomach workouts?
Ive decided to start a weight lifting routine but i feel like doing 100 squats and 100 crunches each day wont get me very far, does anyone know of some workouts that give good results?
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Help! Should i try ro loose weight, or maintain my current weight?
Im 5 ft 3 inches talI, and Weigh 130 pounds. My waiste is 28.6 inches, and idk if this is important but my thighs are 21 inches. I have no idea if i should loose weight or just maintain my weight.
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please help! Is this a healthy or unhealthy diet?
For Breakfast I usually have a banana and 2 pieces of toast. For lunch I have I have juice and more toast, or usually I have apples with cheddar cheese. For dinner I usually have some veggies or rice, white chicken or salmon. Is this a balanced diet? Im trying to maintain my weight, and wondered if this type of diet would…
