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Sleep Patterns
Prior to starting elementary school, my Mother & I were always, awake at night/slept during the day! Do you believe that it's natural to revert to what was original, all of your life? Like no matter how long ago it was, that it's ingrained within us to fight against changing this initial pattern? I struggle with reversing…
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What's odd about you?
My 1st sip of a carbonated beverage, literally takes my breath away & thus, it makes my eyes water! Therefore whenever I know that I'll be'ving any around strangers, I choose to sit where I am not facing anyone because I don't desire to cause someone, to believe that I'm crying & then proceed to react sympathetically, to…
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Does anyone've plans for Valentine's Day?
I had an epiphany that instead of being miserable as usual with being single, to <3 others by seeking to do some volunteer work; health & weather permitting of course! Therefore it has to be something, that I don't; have to schedule but be able, to just attend! However if that isn't an option, I'll just celebrate the fact…
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When to restart an exercise level?
While I don't train, I'd exercise daily but due to being stricken, with situational depression; I haven't since Tuesday & am uncertain, when I'll begin again but I was beyond, my 1st level; of intensity/duration! Therefore, my question's: When upon average'd it be necessary, to either return to a most recent; previous…
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What's awesome about you?
I am awesome because I'm not greedy, I won't use; a coupon code & Ebates or Upromise, while placing; an order! However though, I do use whichever 1; provides the greatest discount!
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What do you've a love/hate relationship with?
Mine's apartment inspections! I love them because if my neighbors're slobs, they'll be caught &'ve to clean or be evicted but I hate them because since I always pass mine, it's an unnecessary inconvenience; for me!
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Exercise & TOM {Ladies}
Do you lessen, your exercise routine; during your TOM or cease it? I've been going through premature menopause, since April 2016 at age 36; I just began regularly exercising again this Monday but've chosen to halve my abdominal & leg exercises, yet I feel sick, despite this! Does anyone else, get sick exercising; during…
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Exercise & Water Retention
I consumed, a lot of sodium; the previous week & it's near, my expected TOM; so I gained 3.8 pounds {4.8 pounds, if the pound; that I was suppose to rid myself of's included}! Therefore I assume that this'd be an especially excellent time to begin a new exercise, increase duration or intensity, since I am; already water…
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Any regrets?
I didn't celebrate, any of the holidays; since relaunching my caloric deficit upon: Monday 11/06/2017 & now, I regret; not'ving eggnog because I am, craving it!
