I am a sensitive person who doesn't have a thick skin, so if someone makes fun of me, this triggers me to engage in emotional eating and not feel like doing anything for hours. It's a very specific trigger...I can be having a very stressful argument with someone or be feeling uncertainty or anxiety but I won't think of…
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Today I switched my Pure Gym membership from Hammersmith to Acton. This allows me to take the 207 bus on Uxbridge Road to the gym which takes about 20 minutes including walking to the bus stop, waiting etc. Then I work out at the gym and then briefly meet up with Jasiek during his break from work since he works in Acton in…
Shepherd's Bush here :) Let's talk/be friends etc :)
I have made a list of calories I want to burn off/deficit that will allow me to lose some weight by December this year: February: 2250 March: 4548 April: 5767 May: 6669 June: 4075 July: 8420 August: 6609 September: 7756 October: 4856 I plan on exercising daily and creating a modest caloric deficit with my eating as well…
Due to emotional eating (I eat until my stomach is in great pain but I don't know how else to deal with strong emotions) I've been eating 8000-10,000 calories a day from New Year's eve to now so 1.5 weeks. My weight has literally gone up by 18 lb. I know that part of this is due to water retention as my stomach is really…
My boyfriend has said he wants to marry me and has asked me to live with him. He is looking for a place right now. The first many times he brought it up, he said I wouldn't have to pay but now he is saying I need to pay him to live there. This makes me hesitate because it feels like a business transaction. If we have kids,…
