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Put the weight on again. Started again this year.
Started again in Janurary and half way through! Doing it all differently, joined a proper gym with an instructor to tell me what im meant to do, still allowing myself chocolate and crisps. One thing I will say though is that I've only lost a stone between these two pictures which is hella demotivating...so I've thrown the…
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Reached my Goal!
Ex Excuse the top, my boyfriend gave it to me. I'm still not overly keen on having my photo taken! haha BUT I reached my goal of fitting into a size 10 top and losing 3 stone! Originally I wanted to get into the healthy category of the BMI scale but according to that i'm still heavily in the overweight category and its…
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Motivational help!
My major struggle is to stay motivated when i lose patience at my weight loss progress. I was wondering what everyones favourite quote/sayings was that helped you? My favourite is: If youre tired of starting over, stop giving up! Also what is the best weight loss tip you have been given? Mine is "only change/cut out one…
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Hope this is allowed.
Not sure if pictures like this are allowed but it helped me. I have felt for weeks like i'm not moving but I forgot how far I have already come! A horrid photo came up on my memories on facebook tonight just as I was getting ready to go out for the night. We always need to remember this is the long game, not a quick fix.…
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NSV Help
Anyone got ideas at what NSV to look out for! Its been a while since the scales moved and people tell me they can see things happening but I cant. My gym top still doesnt feel loose and havent moved a knotch on my belt! Havent lost any inches of my meaurements either! Motivation help please!!! :)
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No idea!
I'm really bad with nutrition! I live with my mum and dad and they are old school so cook casseroles and pies etc. (Theres peas and carrots in it though right?!) I am always below my calorie intake so know its not affecting weight loss but am I still getting what I need or do I need to cook my own meals? Chicken, rice and…
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Best alcoholic beverage?
I'm a young woman in my 20s who eants to lose weight but doesnt want to stop my friday night drinking catch ups! Anyone know best drink to have that wont hinder it completely? My drink of choice is a cornish rattler so obv not drinking that now!
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Not really a discussion just a thanks!
Only been on here a few times and can't get over how supportive everyone is! When i've done this sort of thing before and asked for advice i've been told 'just exercise more and eat less duh' Had a few gym junkies be quite rude too! Everyone here from every backround is so helpful! Got a good feeling this time round! Good…
