Simple game, let’s get creative with those arrests.
I had advanced colorectal cancer three years ago. I had 6 weeks of radiation 5 days a week. Multiple surgeries, 8 months of chemo, and left with lots of scar tissue all throughout my digestive system. I still suffer from digestive pain and I am prone to obstructions that send me to the hospital to get my stomach pumped. A…
What do your friends or partners who hate fitness have to say about your lifestyle. We all encourage each other here but how has someone responded negatively?
Let’s hear some gym talk that might mean something a little different when outside the gym. Example: You know its been a good session when you can hardly walk afterwards.
Hey guys . First time back on the app after a year. Look forward to getting to know some of y’all
I love working out so that’s not my problem. I have a huge appetite and don’t always make the best choices in food. This app is great for breaking it down and I think in time I will learn to eat better. I would love some friends for Support and maybe share meal ideas
First day with this app. Hopefully it’s useful.