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Fitbit and my fitnesspal issue
I just got a new phone and I can not get my fitbit to communicate with myfitnesspal. Anybody know how to trouble shoot this?
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Coronavirus and depression
This whole situation has thrown me into depression like I have never felt before. I have gained back 15 of the 20lbs I have lost. I keep trying to get back on track but carbs and wine make me feel better. Help!
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Maintenance Vacation
I am going on a business trip next week and kind of just want to enjoy eating out with the company money. I plan on working out everyday but I just want to enjoy eating what I want. Has anyone else done this. How long did it take your weight to recover
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Blew It!
I am so mad at myself. I reached my goal weight last Friday and then have done nothing but cheat since. Now I'm 4 pounds up. It will probably take me months to loose.
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Fell off my diet now gaining weight.
I had lost almost 20lb but then I fell off my diet almost a month ago and I just can't seem to get myself back on trace. I have gained at least 7lb back. How can i get myself back on track.
