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Blew It!

tinkerbelluni07tinkerbelluni07 Posts: 2Member Member Posts: 2Member Member
I am so mad at myself. I reached my goal weight last Friday and then have done nothing but cheat since. Now I'm 4 pounds up. It will probably take me months to loose.

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  • AnnPT77AnnPT77 Posts: 12,704Member Member Posts: 12,704Member Member
    Just a little case history of approximately maintenance over-eating, that you might find interesting:

    https://community.myfitnesspal.com/en/discussion/10603949/big-overfeed-ruins-everything-nope
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