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Entering exercise
Hello, Does anyone know how to enter workouts that are done from beachbody? I can't seem to manually enter my calories burned, I would like to know if there's a way. Thanks
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Calorie intake
Hello, Will the amount of calories I can eat go down as I lose weight? It seems to be staying the same. Thanks
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Belly area
Hello, Can anyone share any great abs exercises to help flatten the tummy area? I have been doing the regular abs exercises, but I'm looking for something more challenging. Thanks
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Weight gain
Hello, I have been exercising 3-4 times a week and watch what I eat. I am always about 400 under calorie intake, but it seems the more I exercise, the heavier I am on the scale. Not by much, but shouldn't it be the opposite? I'm I doing something wrong?
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Calorie Intake
Is it ok to not eat all your calories in a day? Will I lose weight quicker if I eat what's recommended?
