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Weigh in Weekly or daily?
Like the title says, which is better? I've been avoiding a daily wight check but I wonder if that wouldnt be good to do?
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Went off the rails and Ive really just started this trip...
I'm a bit bummed. I've made good progress in the month or so Ive been working at this weight loss journey. I cut out most of my drinking, which I know contributed to a lot of my weight even if just the munchies I eat when I drink and the lack of exercise because, well I didnt want to. Last night I figured I'd spoil myself,…
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I've lost 15lbs in 18 days. Should I be worried?
I have been following the calorie counteer, and as a byproduct chaninging what I eat so I can eat enough quanitity to not feel rediculously hungry. My reports say I am actually averaging about 40 calories more per day than the 2lb a week weightloss recommendation. I feel great, well as great as a 200 pound man who is…
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Why is turning 50 so much harder than 30 or 40 was?
Never had a birthday get to me this badly, but I turn 50 on Dec the 6th and somehow I feel like I missed the boat... I know, not exactly on the diet / nutrition / exercise topic but here it is.
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Adui, AKA Terry Attempting to get back to my active weight of 150+/-
Good afternoon; As the title says my name is Terry. My online moniker has been a form of Adui for the past 20+ years, so I added that as well. Just looking for a forum community to come get encouragement and support from while I once again try to lose the extra 60 pounds I carry around. I tried this about 8 months ago, and…
