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Sweets
I have a huge sweet tooth, which can be a problem when dieting. Specifically, I like having a something sweet after meals. What are your go to sweet treats??
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Fast Food
So sometimes it’s tough to find time to cook. I’ll meal prep and stuff, but some days it’s just easier to get fast food. I try to stick to things like sandwiches or salads but I’m curious: what’s your guys’ go-to fast food (or fast casual) restaurant and what do you order??
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Cheat Days
How often do you have a cheat day? For me, I used a cheat day as motivation to lose 10 pounds, telling myself once I did, I would have a cheat day. So Saturday will be my first one, as I hit 10 pounds down this morning! When do you do them, and what do you have?
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Motivation to continue entering meals
So I’m currently in the process of losing weight again. I’ve used this app in the past and have been able to find success, but now I’m losing again as I have gained some back. I know I’ll hit my goal, because my metabolism allows me to lose weight quickly when I diet. That being said, I have a hard time entering food once…
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Self-Control while with other people
Currently, my girlfriend is on a trip in Europe, so I’ve found it very easy to lose weight since I can eat significantly less when I’m by myself for some reason. However, when I’m around others, I find myself eating a lot more for some reason. Any advice on how to keep my control when I’m no longer living alone?
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Healthy on a budget
Recently, I decided to get back into counting my calories. A few years ago, I did it steadily and lost nearly 70 pounds doing so. Now, I’m getting back to it just because I’ve started to slip. However, I am a college student, so I’m curious what tips anyone has learned being healthy on a budget? I’ve noticed that fresh…
