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Eczema
This is totally non-MFP related but do any of you have any home remedies for eczema? I can't take my prescription ointment for it for awhile and need some ideas. Google got me nowhere :/ Curious to see if anyone has any insight!
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Ladies who have had a pregnancy loss: How to get back on track?
I was doing really great on tracking my calories, in 2 months I went from 220ish to 206lbs (I wasn't upping my activity, just trying to get my eating habits in check. Then I found out I was expecting for the first time ever and had the best intentions to continue to eat right - never experienced those hormone changes and…
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Essential Oils
I know that not everyone "believes in" essential oils but for those of you that DO (not really interested in people trying to debunk them in this post) do you find any specific oils helpful in your weight loss journey? If so, what brand?
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Artificial Sweeteners
In your calorie-counting journey do you use artificial sweeteners? If so, what kind? I've heard so much talk over the years about aspartame causing cancer (my husband's aunt died from non-Hodgkin's lymphoma and the doctor told her it was caused by drinking multiple litres of diet Coke a day) and I've heard chatter recently…
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Weight lifting at home on a budget
I'm sure this has been addressed before but I'm new and couldn't find any suggestions when I searched the threads. I know that it's important to incorporate strength training in my fitness regimen but at the moment I don't have access to a gym. I'd like to build up my own little home gym eventually - but it's gonna take…
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Completely off track.
Last week I had a big fight with my husband and we both learned a few things that we don't like about each other (no big surprise, we've only been married a few months) that I'm having a hard time internalizing. With Christmas being tomorrow, and all the unhealthy food around, I completely fell off the bandwagon and I've…
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Sunday Cheats
I started tracking calories a month ago and have been doing really well to make any treats I have over the weekend fit into my calories. In the last few weeks I had a few family members who REALLY like food move in with me, and we have so much treat/cheat food in the house (brownies, chips, pasta, beer etc) that I haven't…
