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28 Day Chloe Ting Challenge Anyone!?
Anyone want to do the 28 day summer shred challenge from Chloe Ting? 4 weeks I did 30 day shred by Jillian Michaels, then the Chloe Tings 2 week shred challenge. I'm not stopping! I like what I am seeing! Join me July 27th to push yourself to see the results you want. Its not easy, but hey it is worth it!!
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Chole Ting - 2 week challenge!
So putting this out there to see who is intrested in taking on this challenge. You can get the workouts and schudule online/YouTube. I will be starting Monday the 6th. I will do it as she has it planned out for the 14 days. This is 14 days people! Yes it is going to be a challenge, but like all challenges well worth the…
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Nuts, Seeds and Oil Question?
Hello all. So I have been adding a variety of healthy nuts, seeds, and oils to my diet. Hazelnuts, Walnuts, Peanuts, Cashews, Pumkin Seeds, Sunflower seeds, Avacodo oil, olive oil....ECT.. Well my question is, is it normal to wake up or go thru the day with your face pores all greasy? Like I have a shinny face and I can…
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30 Day Shred Anyone?
Just seeing if maybe there was anyone that wants to start Jillian Michaels 30 day shred with me? Always easier for me to stick to it if I'm held accountable for it. I will be starting June 1st reguardless. Thanks
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Maining Muscle Mass
So I am trying to maintain muscle mass, while losing fat. I have some insight as to my sleeping schudule (I work crazy hours), but do both cardio and strenght training. I rest on my rest days. I can't help to get 25000-35000 steps a day due to my job. I have boosted my protien, my fiber, lowered my carbs, and drink about…
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Where would I post?
So does anyone know where I would post to ask if others want to join me doing 30 day shred? Or maybe there is already a group I can join? Thank you
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T25 Anyone?
I'm starting T25 on Feb. 1st. Looking for others whom want to start the program on the same day to keep each other going. I have done the program once before, only made it through Alpha. Determinted to go all the way this time...add me if your up for the 10 week challenge!
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NSV Thread - 2019
Wanted to create a thread where we can inspire others to keep on going! You don't always see those numbers on the scale drop, but your NSV go a long way! Let's inspire others by posting our NSV! Thread Rules: Post any NSV you want! Didn't eat that donut at the office today? Post it! Got all your steps for the day? Post it!…
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Fitbit HR calories
So pulled out my Fitbit, reset it, got the app., sync it to mfp, and wore it for a bit to see if it was working correctly. Seemed to be working, but my calories on it burn (estimate) is high! I know the more out of shape you are the more you burn at first, but really? How accurate are calories burned on fitbits? I was…
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Here from Oregon. Newbie! Need at least 1 friend!
Evening peeps! Let's see a little about me. I live on the beautiful west coast, trees, trails, ocean, and cool days year round. I'm a mother of a son whom is 11. I am here like most others, to lose weight! I got 35lbs to lose. I'm not a pitty party, a whinner, or a I can't do this kinda person...so if you need support add…
