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Motivation after Child loss
Hey guys so this is my first time back in awhile... I think it has been almost a year since I actually got on here and was serious about my weight loss. I was pregnant with my second child and found out in Jan. I was pretty good and only gained about 15 pounds during the pregnancy. Unfortunately our daughter was stillborn…
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Expecting MOMS!
Anyone else out there expecting?! We are 17 weeks as of yesterday! Although it has been hard to stop kicking myself for not eating or for what I am eating I have only gained 6 pounds so far and my doctor said I am at a good weight! With my first I was overweight and didn't exercise but this time I can tell I look better…
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TOM eating ladies?
Wasn’t sure where to post but do any ladies have trouble eating while on their period? I don’t have a problem working out while on it but feel more drained afterwards too. I also gain 2-4 lbs while on it and feel disgusted and less motivated to eat. I literally don’t want to eat so I have no energy. Do y’all have…
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Slowly changing?
Wasn’t sure where to post but I have mixed feelings about my weightloss! The past six months I’ve taken it a lot more serious and have been good about eating healthier. My goal is to be healthy but also lose weight and gain muscle! I see my progress and take progress pics often but I hate that it’s taking me so long. I am…
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To do or not to do?
I have been working out arms and legs and glutes ! I also have been doing cardio. I’ve been eating better and feeling better too. My question is I have not worked out abs and have read not to since I’m still overweight. Should I wait till my tummy is smaller to workout those muscles since they’re under a layer of fat ? Or…
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Keep comparing myself!
Not sure where to post this! But do any other women get insecure about the way your body is changing or things you can’t change in your fitness life?! I have a bad habit of comparing myself to all these fitness models and workout guru girls on social media... I’m slowly losing my boobs.. but losing weight and getting…
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How do you stay motivated?
I am currently trying to lose weight and gain muscle. I've lost weight before and just with cardio and eating pretty well. I have a one year old and have lost my pregnancy weight but still have some to lose. This time it seems harder since I am trying to lose weight and build muscle. I'm not losing as fast, but I am eating…
