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Lower belly challenge
I measured 46 38 46 eight months back but now with strict gluten free and low carb diet have manged to bring it down to 41 32 41 but now the problem is I still have large belly specially lower belly that's why I can't wear the type of dresses I want to . I am 27 years and about to get married in 5months from now . I dream…
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A perfect figure is what I want !
Hello I am girl age 28 yrs . I was 203 pounds one year back , I took services of a dietician and with her proper diet charts I lost 51 pounds in one year with only healthy eating and negligible exercise. So now I am 152 pounds , my hieght is 5foot 4 inch . I have plans to loose more 15-20 pounds in 6 months but I am facing…
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Fertility issues
My age is 28 years. Day 3 test results Fsh 8.95 mlU/ml Lh. 4.14 mlU/ml What does it indicate
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Loose skin with weight loss
I am 28 yrs now and I was 203 pounds since 10yrs . Recently I decided to loose fat and in last 7 months I lost 48 pounds only by eating healthy and calorie deficit. I ddnt do any cardio or weight exercises . Everything is going fine just that I face few issues 1. My weight loss has slowed down , I only lost 6 pounds in…
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Body Toning after loosing
I was 192 lbs and now with low carb diet I am 157 pounds in 6 months . But now I have lots of loose skin on my face , arms and thighs and chest Specially I am very worried for my face and chest kisse skin Last weak I joined gym and my trainer has told me start weight exercises But my dietcian is very angry with my trainer…
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Weight loss plateau
Hello,I am 26 yrs of age I was 192 pounds 6 months back and then I lost 33 pounds and 4 inches through out my body , ie from bust to hips and 3 inches from waist ,in 4.5 months with healthy and less carbs diet alone ,ie with no exercise at all. But I have not lost even one pound in the last month . I have a target of…
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Is it Pcos or not ?
I have an apple shape body and yes I am over weight , having weight of 161lbs and hieght 5feet 4 inch . when done blood test I found my testosterone level to be 107 ng/dl and my vitamin b12 is also low . My dietian says it's a case of pcos but I don't have any ireregular or delayed periods and I also don't have facial or…
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Big bust and apple shaped body , now on strict diet
I am 29 girl , ever since I gain puberty I have been very fat . I use to eat lot of junk food and never thought of reducing I weighted 191 pounds and height 5 feet 2 inch and then due to heavy weight I broke my ankle while doing normal tasks only . Now I have plate and screw in my left ankle and I was in bed rest for 3…
