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Low calories cocktail suggestion???
I am going to happy hours today and need help determining what to order for drinks. I was researching the skinny girl margarita. Has anyone tried it before? MFP says that there is 100 calories per serving; other websites have it at 245. Any help would be greatly appreciated.
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Trying to Find motivation to workout!!!
I just got home from work. I don't feel like working out, but I know I have to. I have a 5k race coming up soon and I want to do good, but it's one of those days that I really don't feel like doing anything. Help!!!
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What to do??
My scale goes up and down. Sunday my weight was 124.5 and today it was 126. I change my calories from 1200 to 1100 to see if that makes a diffrence. I am going to see if I can up my workout for the week. Any suggestions??
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What do u think???
My husband wants me to post pics of me when I was 173lbs. My current weight now is 124.5, i didn't lose all of that weight with MFP, but my husband thinks I can motivate one or two people if I post my before and after. Should I?
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1 pound down!!!
So, I stepped on the scale yesterday and nothing. This morning I saw the scale staring at me and I said, “Okay why not.” To my surprise I had lost 1 pound!! Yippee!!! I know is not much, but I am well on my way.
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Who wants to burn 500?
I am going for a run in 20 minutes. Is there anyone out there that wants to burn atleast 500 calories with me?
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So the scale is not moving!!!
I am making it a point to weigh myself once a week on Saturdays. My weight this morning was the same (125.5). I feel lighter though, and I thought for sure I had dropped some weight. Here is my typical day: • Breakfast- Usually between 250-300 calories • Lunch – 500-550 calories • Dinner – 600-700 calories • Exercise –…
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Lots of challenges this week
This week my will has been challenge from every angle. First, my husband brings home 740 calories chocolate muffins. Yesterday, I go to happy hour and co-workers are trying to push all kinds of alcohol. Today, I am working from 2 a to 2 p. I am extremely tired. I forgot to mention all the family drama and school…
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Urgent Help Needed ASAP!!!
Urgent Help!!! My husband brought home the most delicious looking chocolate muffins I have ever seen. Each muffin has 740 calories. I need a dose of encouragement. Please help!!!
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Hello Everyone!!
My name is Sonia and I am new to MFP. I would like to know how everyone feels about MFP; what are the pros and cons. My goal is to lose 15lbs., any tips will be greatly appreciated. Ciao!!
