1 pound down!!!

msonia11

So, I stepped on the scale yesterday and nothing. This morning I saw the scale staring at me and I said, “Okay why not.” To my surprise I had lost 1 pound!! Yippee!!! I know is not much, but I am well on my way.

Evasher

Great job! I weight myself at a cardiac rehab program...grateful for completing 1/12 weeks. Discipline does not come easy. I am trying not to weigh myself every day but that has been a challenge.

We are in this together. Great going!

LostTeen

Thats great.. keep it up =]

msonia11

Thank you guys sooo very much for all the support. I couldn't have done it without MFP (U!).

miqisha

Congrats on your weight loss...keep it up!!!