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Anyone else grow up in a cult?
Obviously, if you read the title, i was raised in a cult. When i was old enough to legally leave, i did. The emotional damage it did to me was devastating. It's 14 years later and I'm still mourning the loss of friends and family who now shun me. This has led to eating disorders, depression, anxiety, and ptsd. I have…
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Eating and periods
Ladies...the first couple of days on my period, food is at best, non desirable. This leads to weakness and deficiency. Do y'all go through this?
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Bag of peanut butter m&ms
So the nutrition facts say: 5 servings in bag 1 serving: 16 pieces I counted the whole bag to ration out the servings....how many m&ms do i find? 40. So........
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McDonald's Ice tea always tastes moldy!!
I'm a southerner. I love my iced tea. Why can't they just bleach their tea containers?!
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IBS anyone?
Okay so dieting is not easy with IBS. I eat a lot of meat, but I really want a wide variety of veggies. I'd say I'm a true omnivore, i like a good variety of food. I also live in an area where its hard to find various vegetables. Only the typical veggies can be found, of which i can only have a few. Anyone else? Any hope…
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Some were built for...
I was built for strength and light endurance (biking, skating, swimming, etc) impact our hard endurance i just can't do it. What about you?
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Pre add exercise?
Does anybody else add exercises, BEFORE you actually do them, to your diary? For me, it helps reach my goals...i feel guilty if i have to amend because i didn't reach. But if i have to amend because i did better, then i feel great!
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Depression got me down...but I'm trying to get back up
I was active. I used to ride my bike no less than 50 miles a day for at least 4 days a week. I used to lift weights everyday. But then, tragedy struck my family 2 years ago. I stopped caring about everything. Well this needs to stop! I put on 30 lbs over the 2 years and that's coming off NOW! Depression doesn't get me…
