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Hey anyone doing Keto with this ?
Trying out Keto for the first time , definitely an outta shape dad at the minute but hoping to make my kids proud and scare off their perspective boyfriends. Any inspiration is greatly appreciated
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Nearly 40 and weight not moving
So I have been trying to lose weight again as I am nearing the big 4 0 however no matter what I try it doesn’t seem to be working very cliche right! So my Diary is on here and to be honest I try my best to log everything that passes my lips which includes Tennessee’s finest. I mostly stay within my range and even exercise…
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Random
I had a random thought See the guy that found out you could drink cows milk what was he doing ???
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Finding time
It's hard trying to log everything all the time, if I don't log it straight away I find I forget or don't log it accurately, just starting out again after piling on weight over the past six years, I am a stay at home dad of my two gorgeoy birth children but I also foster another two gorgeous kids. Probably like most…
