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accountability buddy?
i'm looking for an accountability buddy! someone to check in with, to check in on me, maybe try workout plans and such together, chat, etc. i'm 18 and i only have a few pounds to lose (i'm 5'4" and 150), but i'm willing to be buddies with anyone on any journey!
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feel like i'm gaining, but...
i feel like i've been gaining weight recently - not even stagnating, but gaining. i feel like my thighs, stomach, everything looks bigger. but my grandparents, sister, and mom have been saying recently i look like i'm losing weight (even "wasting away"). one of my friends has been very insistent that i've lost a lot of…
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best fitness watches/trackers?
i’ve had two fit bits - most recently a versa, which worked great the first couple months and then just pretty much stopped working in every way possible. so i really want to get a new fitness tracker. the question is, what’s the best brand? i’ve only ever used fitbit, but i’m wondering what you guys have had the…
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proud of myself!! :)
i’ve always struggled to have straight legs with bridges & ive never gotten an over split that big!
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tips to add more exercise/activity to my routine
i'm a high school senior (so there's a lot of sitting and inactivity right there). i have a pretty active job after school mondays & tuesdays + saturday mornings (gymnastics coach). i also do gymnastics on thursdays. i wanna start being more active but i'm not sure what/when to add things to my routine - suggestions or…
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energy drinks
i have a caffeine addiction and it's become a 0-cal energy drink addiction (namely, Bang). i used to get caffeine other ways - iced coffee, etc., but now i like bangs bc the low calories but high caffeine. how much damage am i doing to my body with this bang addiction???
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what are everyone’s fav stretches?
i wanna be a pretzel :p
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fasting question (not intermittent)
hey all! i know that juices, cleanses, detoxes, etc are all BS - the only way to lose weight is by burning more calories than i eat for sustainable, healthy weight loss. i also know long-term fasting isn't the best. however, i feel like starting off weight loss with a couple day fast (like 4 days) helps me to "reset" my…
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Trying to be better
Hi all, I've been lurking for a while. Decided it's finally time to start posting & being more proactive. Long story short - I'm really not that overweight (technically, I'm at the high end of normal), but I'd like to tone up & take better care of my body. The problem is I have a tendency to not care/track what I eat, and…
