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Gained - Confused
I have a lot to lose so getting frustrated. I started 8 weeks ago at 133kg and haven’t lost much. I was set to sedenatary and was letting my Fitbit tell MFP what extra was needed. That didn’t seem to be working, so I unhooked Fitbit from MFP as this was all getting me down so started logging extra exercise on MFP. I do…
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Settings when Fitbit connected
Please can someone let me know. I have a new Fitbit (last one seemed to be giving too many cals). I want to make sure before connecting I have everything set right. Previous MFP was on Sedentary so was FitBit. Is that correct and let FItbit send over what I do extra or should I set it to lightly active (which is what I am…
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Fitbit recommends
I used to have a versa which worked great but upgraded to a versa 3. It seems to be way over estimating my calorie burn 800 for an he walk - 3miles) for example. I’ve been looking at the sense. Can anyone recommend an accurate monitor? Getting a bit annoyed I haven’t lost last 2 weeks and no decent logs of exercise.
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MFP calories needed
Hi, I was using slim fast so put my calories to a custom goal. I’m now counting calories so want MFP calories instead. How do I put it back to MFP recommending cals?
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Trust the Fitbit?
To start, I’m a heavy lady (42yrs) just starting again my weight loss journey after COVID set me back by 33kg! Exercise is new too after a couple years focussing on other things. I have everything set as sedentary and then use some of my exercise calories to bump things up a bit. Normally I’d go for a 45 min bike ride and…
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Fitbit calories
To start, I’m a heavy lady (42yrs) just starting again my weight loss journey after COVID set me back by 33kg! Exercise is new too after a couple years focussing on other things. I have everything set as sedentary and then use some of my exercise calories to bump things up a bit. Normally I’d go for a 45 min bike ride and…
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Can I trust this?
To start, I’m a heavy lady (42yrs) just starting again my weight loss journey after COVID set me back by 33kg! Exercise is new too after a couple years focussing on other things. I have everything set as sedentary and then use some of my exercise calories to bump things up a bit. Normally I’d go for a 45 min bike ride and…
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Calories earned
To start, I’m a heavy lady (42yrs) just starting again my weight loss journey after COVID set me back by 33kg! Exercise is new too after a couple years focussing on other things. I have everything set as sedentary and then use some of my exercise calories to bump things up a bit. Normally I’d go for a 45 min bike ride and…
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Android app
Anyone know where I can find the community tab on an Android? Looked in settings and can’t find :(
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Activity level using fitbit
Hi, Does it matter which activity level I select if my fitbit is connected to MFP? I’m set quite low as I’m at a computer all day and only really exercise when I want to if that makes sense. But starting to move a bit more now spring has sprung. My fitbit is sending a decent amount over for walking but concerned it’s too…
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Fitbit confusion
Please tell me why on the two days I put no effort in I had exercise come through but on the day I pushed myself I get zero? It’s been synced!
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Fitbit
Please tell me why on the two days I put no effort in I had exercise come through but on the day I pushed it I get zero?
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Adding exercise
How can I get MFP to workout the calories burned for a particular exercise? My Fitbit wasn’t tracking my heartbeat now I don’t know what I should add.
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Left over cals
Happy Saturday! Please can you tell me with having 4K net cals here does that mean I can have a little bit extra this week if required? I usually eat around 1/4 - 1/2 my exercise cals per day
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Fitbit to MFP
I don’t understand why some of my exercise cals don’t come over. Today I walked 5km and burned 637 at 8pm and 12km exercise bike burning around 400 (midday) and only the bike r has gone over. Any ideas?
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Net Calories
Please can someone explain net calories to me as I really don’t get it from reading the article. Here are mine at end of today...
