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Fitbit for Children Causes BodyImage Issues
So I may have bought our 5yr old a fit bit for Christmas... and close family said "well, they're going to grow up with body image issues!" Obviously not my intent. Do you agree or disagree?
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Convincing spouse to lose weight?
My wonderful husband really should lose some weight. He is significantly obese but is under the impression that he's at a healthy weight and would look frail if weighed 225lbs (weight to be considered just "overweight.") Any advice?
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Why do you want to lose weight/get fit?
Curious as to what everyone else's reasons are! Mine are: -my mama pouch is bothering me and would like to lose that -family member was diagnosed pre-diabetic, I do not want that -family genetics has a predisposition to arthritis, would like to increase knee muscles and increase flexibility ahead of time to prevent issues…
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Whey Protein?
I'd like to buy some whey protein powder to have more protein in my family's diet, but need some advice on what I should buy as there seems to be several options at the grocery store. I'd like to add it to our homemade bread and to pancakes. Does the protein lose its effectiveness after baking?
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Need advice. Overcoming fatigue from cutting out constant sweets.
Would someone be able to give me some advice here? I have a sugar addiction and I'm trying to break it because my toddler has been picking up my bad habits. For the past 3 days I have been stopping this in an attempt to set a better example. We always eat breakfast, snack @10, lunch, snack @2, supper, small dessert @ 7,…
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Ability to search my comments
I would really like to be able to see a my activity feed for comments in community. I want to be able to edit a comment on a thread so it doesn't get so long to update progress. Would like that to keep accountability. There is no good accountability method in this app with others.
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How are you reducing calories when nursing?
Title says it all. I am hungrier than ever. I've been eating way more but thankfully have shed some lbs by just being active/nursing. Are any of you dieting or just exercising?
