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Anyone know why I can't get my Ticker to show up on my profile?
No response from MFP, and nothing I can find in help section on the issue? Appreciate anyone's help with this. It's something that I feel gives me motivation, especially in losing those last, few pounds. Thank you much :)
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need new MP3, MP4 Player for my walks..
..and not opposed to Apple device, but think Android would suit me better, not sure though. Could I have some recommends for smaller/smallest devices, and I'd like 32 gb or more capacity. SD card would be good. What I have now is a pretty old Eclipse probably some have never heard of. Bought it at Walmart and sound has…
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Looking for a Vitamin/mineral Tracker..
..that covers B vitamins and others I don't see available on mfp? Don't misunderstand, I love my mfp, but I need better "tracking" for my vitamin/mineral intake. Can anyone make a suggestion, I see a ton of apps, but cringe at going through installing and trying them all ;(
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Eating Keto style here, and stalled for a couple of weeks..
..and went through the whole withdrawal from carbs, and believe I either did get into Ketosis, or body is still changing. I'm guessing the latter in that first statement. I didn't have a lot of fat to lose, but at 136, 5'2", and 68 years old, I was out of proportion with fat hanging over in those "certain" places. I'm…
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Best Decaf coffee, what is your fave?
I'd love to hear from folks that enjoy their coffee decaffeinated. I am a type 2 diabetic so I was drinking chicory root with just a bit of regular coffee mixed in. Finally got through the headaches from weaning myself of coffee, but the Chicory Root has a lot of extra carbs I don't want. So I'm switching over to try…
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starting over, but now with Type 2 Diabetes
Thought I was doing good, keeping weight down, lots of exercise, then Winter, Covid, and a surprising diagnosis after yearly lab workup, I get 7.0 Abnormal on the A1C I think it's called. Ok, so I'll deal with it through diet and exercise. I need help setting my macros, and total cals per day. I'm wondering about setting…
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Seems the tickers no longer work?
The option to have one is still there but all I get after making one is this displaying, and not displaying on my profile. If anyone can help it would be much appreciated. I loved the ticker for motivation and also, really brightens the profile :D
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Not new, but didn't want to go "public"..
..with my Diary or Profile til I knew I was going to stick around. I have a lot to share now since I've been successful at bringing down the numbers for my diagnosis of Type 2 Diabetes on Jan. 20, 2021. I have done it with only dietary changes (Keto @ 50 grams of carbs and many times much lower per day) and exercise…
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building/retaining muscle with tendonitis and arthritis
I'm hoping to find some good info from people who have the issues I've mentioned. I've been doing walks (about 5 days a week, just 2 miles a day. I am wanting to lose just about 14 lbs, but also build muscle. I have my own weight equipment here at home. I stopped the weights about 2 months ago because I have developed…
