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Starting… One more time
For the past couple years used to lose it. In the past three years or four, I’ve gained 40 pounds. you do the math, lol. I’m returning to MyFitnessPal because it has helped me lose and maintain my weight before so I believe it’ll help me again.
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Looking for support
Has anyone else had a defining moment where they looked at a picture and realized that they'd let themselves go for too long? You don't have to answer if you don't want to, I guess it's just a retorical question. Regardless of who answers or not, that was me looking at this picture today. This was only taken this Saturday.…
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Looking for success stories
Who does not use a fitness tracker but has still lost weight? How did you do it? My Fitbit broke and I am debating getting a new one. I’d like to hear success stories from people who’ve not had one. Are the exercise calories burned when you log an exercise accurate? I realize Fitbit calories burned are just an estimate as…
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How many times have I restarted now?!
Oh my gosh! My eating has gotten out of control! And, I don't know how to stop overeating. My realization of this was last night - no judgement please - when I had healthy filling for tacos and then I had not one portion of potato salad (I'm trying to clean out the fridge, which makes for odd meals) but ended up eating…
