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Major March Motivation thread
Its March 1 ladies, let's do this spring thing right! Join the new thread and share, inspire and motivate! I dared to step on the scale this morning after my week of heavy meals and no workouts. Sigh. Here we go: 49yrs old / 5'3" CW: 132.5lbs GW: 125lbs but strong and flexible Goals for March: play soccer and ball hockey…
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Spring into Fitness - April Accountability thread
Friends, spring is here! I saw plenty of us had awesome progress in March so let's keep it going! 48yrs 5'3" GW eventually - a strong fast 125lbs April 1 - 128lbs I commit to choosing heavier weights, keep up with bootcamp (HIIT) and soccer, walk the dog every day and....I started a 30 Day pushup challenge today! (April…
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Step it up for September - Accountability thread
48 yrs 5' 3" CW 128 GW 125 GW for Sept: 127 lbs Fall is a great time for a new plan, people, so let's do this! I have one pound to lose and muscle to build. I commit to: - move more. Get up from my desk. Fall weather is great for long walks / runs. - stretch. Don't hurt my back!!! - coach soccer and run the conditioning…
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Get a Jump on June - Accountability thread!!!
47 yrs 5'4" GW 125-127? June 1 - 131 lbs I've never started a discussion thread on here, so here we go! 6 months into the year and where is everyone at with their goals?! I'm so close yet still always just hovering around or above 130lbs. Plateau, sigh. Goals for June: - cut sugary coffee and switch to tea - no cheese -…
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What exactly is a 'friend' on MFP? (Sorry dumb question)
I've been using MFP for a while to track CICO but only started exploring the community yesterday. Love it! Ive looked through the FAQs but can't find some basic info (which probably means this is a really dumb question). If someone asks to be my friend, what does that mean exactly? What can they see and do? What can I see…